If you are frequently experiencing anxiety attacks, you may already have a condition known as Panic disorder. With this condition, you may experience various psychological and physical symptoms that are intensified with fear. This condition is caused by uncontrolled anxiety and stress. Some physical symptoms you may experience are palpitations, sweating, hyperventilation, trembling and nausea.
There are no specific reason that causes this condition except that specific factors may trigger them. Neverheless, an attack can start even without its triggers. If left untreated, patients will develop a panic disorder that causes them to avoid situations and locations that they associate with panic attacks. In some cases, the condition develops into Agoraphobia.
Agoraphobia, is one of the most common conditions doctor check on patients with panic disorder. Other conditions like obsessive compulsive disorder and post traumatic stress disorder may also lead to Agoraphobia. Any fear that keeps you from going outside can lead to this type of phobia.
Get Help For Panic Attacks and Agoraphobia Early
Your condition will get worse and may lead to other disabling illnesses if you do not manage your symptoms and treat this disorder. This is why it is ideal to seek help as early as you can. The key to this condition is to get help as soon as possible to prevent it from affecting your everyday life. Once your condition becomes severe, even mild stress can trigger an attack which may cause you to fear going out and see other people. Phobias and panic disorders are closely related to each other. Not getting help on time may develop into the other condition.
Prescribed anti-anxiety medications have been proven to be effective in managing anxiety attacks. Anxiolytics, when taken properly can help you manage both the psychological and physical symptoms of your condition. Decreasing the levels of panic can help a lot in controlling your attacks. Another treatment option you can take is behavioral therapy. This treatment helps you find the root cause of your attacks. Your episodes may seem unintended and illogical. These attacks may stem from undercoming issues you may not be aware of.
You will be able to get rid of your attacks by understanding the root of the problem and allowing you to slowly accept these subconscious fears and traumas. This is not an instantaneous process but a graduate one that will take several therapy sessions to accomplish. In seeking help for panic attacks, it is best to combine the treatment modalities available to reach the maximum results.