Arachnophobia is the fear of spiders. I do not know very many people that are overly fond of spiders and most of us feel a bit uncomfortable at the sight of a spider. However anyone that suffers from arachnophobia knows the sheer terror and immense anxiety that they feel at just the thought of a spider, let alone actually coming into contact with one.

NLP or Neuro Linguistic Programming works on the principles that there are definite links between our thoughts, our language and our patterns of behavior. It would be almost impossible to function effectively if we were to think out every action that we undertake during a normal day. Consequently we have evolved to have automatic responses to thoughts that occurs, and specific words or triggers that we use and hear every day. The study of NLP is about how those thoughts and words generate our patterns of behavior each and every day.

For arachnophobia sufferers, NLP is about how a spider generates the phobia response. This might be the thought oa spider, a picture of a spider, an actual spider itself, or even a dream about a spider. The phobia response involves severe anxiety, nausea, hot and cold sweats and an overwhimming sensation of fear and the need to escape from the spider.

The good news for sufferers of arachnophobia is that using NLP (Neuro Linguistic Programming) techniques it is possible to cure your arachnophobia quickly, and without the need for coming into contact with a spider, or even thinking directly about a spider. NLP involves the use of specific thought and language patterns to change the way that you respond to spiders.

You do not need specific skills or training to use these NLP techniques to cure your arachnophobia. Following a specific set of instructions will allow you to overcome your fear of spiders in the comfort of your own home in as little as ten minutes. If you need to you can repeat the procedure as many times as you want to, until you feel completely comfortable that you are cured.

NLP also uses anchors to help to prevent you from suffering an episode of your arachnophobia while you are undergoing the procedure. There is no need for you to suffer from an episode of your phobia during the treatment.